Digital Detox over a WeekendFeb 03, 2018
What is a digital detox?
Basically a detox is just shutting down, turning off and stepping away from technology. A detox, just like a food detox, is a chance to give your body and mind a much needed break or short rest from overindulgence.
And let's face it: we all indulge in our technology.
So join me for a digital detox this weekend? Or if you can't manage a weekend, how about for the evening?
Too hard? Okay, try for just an hour. The benefits might surprise you.
Write to me at [email protected] and let me know how your own digital detox went or share your personal success tips.
I would love to hear from you!
Don't miss out!
Get all the latest digital parenting news delivered to your inbox.
We hate SPAM. We will never sell your information, for any reason.